Stress

Stress judo is the most unique stress management and is developed from fighting the stress. You can use the skills of a black belt to turn every stressful situation into an opportunity to shine at work.
It will help to stay calm and focussed in the dojo and use the power and strength of the stressor against itself to defeat it and to find the opportunities in stressful situations.
You can read these, print them and study them on your schedule, the only thing is you cannot resell or distribute it.
This book will explain the entire system that you wish to learn. Click here for more information.